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Health Benefits of Pineapples

Pineapple is a fruit funny looking with a serious impact on health, and health and medicinal benefits include the ability to improve respiratory health, cure coughs and colds, improve digestion, help you lose weight, strengthen bones improve oral health, boost eye health, reduce inflammation,
 prevent cancer, improve heart health, fight infections and parasites, enhance the immune system and increase circulation.

Pineapples are a delicious tropical fruit that has been celebrated for centuries, not only for its distinct and unique flavor, but also for its benefits to the seemingly miraculous health.
 Pineapples are eaten fresh, juice, cooked and preserved, and its leaves are used even for wallpaper and ceiling insulation. They belong to the bromeliad family and is a compound made from real fruit joined berries growing on the top of a fruit tree.

Historically, the largest producer of pineapple was Hawaii, but now cultivated in large quantities in Brazil, the Philippines and Costa Rica. That said, the fruit is actually native to Paraguay and Brazil, and perhaps parts of the Caribbean.
 The precise movement of the pineapple and pineapple evolution as a popular fruit in the world remain unknown. It was first introduced in Europe and Spain following the return of Christopher Columbus in 1493 there.

Its fruiting season from March to June, and each tree can produce a number of fruits. Name Pineapple really evolved in the 17th century due to its structure and appearance of apples and pine. Traditionally, they were known as "pineapple".
The fruit is a foot long and is surrounded by thorny spikes topped with disks, waxy leaves, sometimes up to thirty fruits. Pineapple and sweet juice are used and appreciated around the world as a popular taste of alcoholic beverages, the most famous is the tropical drink pina colada!
Benefits pineapple
           Helps tore duce inflammation of joints ,muscles
           Beneficial in preventing cancer of mouth ,throat,breast   Boostimmune system
          Good remedy for curing coughs,colds
          Helps  improve oral, eye health
          Protects against consitipation diarrhea,irritable
  Bowel syndrom
          Prevents conditions like atherosclerosis,heart attacks,strokes
          Reduces risk of arthrits
          Help heal wounds,protects against infections
          Reducer risk of dementia ,alzheimer disease

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