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Showing posts with label quince. Show all posts
Showing posts with label quince. Show all posts

Health Benefits of Quince

Health services Quince

Cancer Prevention: It seems that cancer is one of the most debated issues in diseases in recent history. Therefore, anything that can reduce the chances of developing cancer usually becomes very popular. The high level of antioxidants, including phenolic compounds and phytonutrients found in the quince is very effective to neutralize or eliminate the free radicals in the body.
 Free radicals are dangerous byproducts of cellular metabolism that can cause healthy cells to mutate or die. Antioxidant compounds present in the quince directly related to reduced risk of developing different types of cancer.

Weight loss help: One of the best ways to keep your weight and ensure a fast metabolism which helps keep your system running optimally improve your digestion.
Quince is high in dietary fiber, such as most fruits, but significant levels means that your digestive system work more efficiently and consistently so. You will have more energy and maintain your excess weight of waste by improving your digestive health.



Gastrointestinal Disease: Beyond the general functioning of the digestive system for dietary fiber, can also help prevent certain gastrointestinal conditions such as inflammatory bowel disease (IBD), several types of cancer or diverticulitis.
 Catechin and epicatechin contained in the fiber to bind to certain cancer toxins found in the colon, which protects the lining of the system main body.

Skin Health: The high level of antioxidants and vitamins found in quince are very beneficial for maintaining healthy, youthful skin.
 Antioxidants that eliminate free radical damage because the cells of the skin, reducing wrinkles, removing stains and help protect the skin against the effects of UV radiation.

Blood Pressure Monitor: Potassium is one of the most important minerals in the human body, since it is essential for the maintenance of blood pressure and to facilitate the efficient transfer of fluid in the body cells.
 Regarding the blood pressure, potassium causes blood vessels and arteries to relax, thereby reducing the pressure on the cardiovascular system. This may decrease the chances of developing conditions such as atherosclerosis, which can reduce the risk of heart disease, heart attacks and strokes ,.

Allergic reactions: Quince has long been praised for its ability to control allergic reactions. When applied as an ointment or gel to the skin, which can benefit atopic dermatitis and related skin diseases. High levels of vitamin C also helps control inflammation and improve the health and appearance of your skin.

Immune booster: As mentioned above, quince has an enormous amount of antioxidants, but other vitamins such as vitamin C and E, stimulate the immune system in several ways. For example, vitamin C stimulates the immune system to increase the number of white blood cells, which are the first line of defense against pathogens, viruses and bacteria in the body.





Circulation and hair health: The rich mineral content of quince includes iron, copper and zinc. These three minerals, and various other trace elements are necessary for the production of red blood cells.
When the production of red blood cells is high, then the flow around the body increases, which means that oxygen is transported through the body.
This causes an increase in blood flow to the skin and scalp, which may improve the health of the hair follicle and stimulate growth.

One last word of caution: it is not the final proof of the side effects of risks quince and all information suggests that the quince is a great addition to any diet.
 However, quince seeds contain traces of cyanide to eat some seeds could be problematic. Additional scientific studies are underway to explore the advantages and disadvantages of this delicious fruit.