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Showing posts with label Fresh Fruit Salad. Show all posts
Showing posts with label Fresh Fruit Salad. Show all posts

Fresh Fruit Salad - A Fast Healthy Breakfast and Dessert Idea

Looking for breakfast or dessert simple, healthy and quick idea? A fresh fruit salad is the perfect choice.
This simple fruit salad with few ingredients is easy to prepare and delicious every time. With the exchange of simple ingredients and ideas so that you can be one of the most versatile recipes.

This recipe serves fruit two or three people, but can easily be doubled to serve more.

For this recipe fruit salad, you:

A large red delicious apple - cored and thinly sliced
A large navel orange - peeled and cut into chunks
Cut each half grape - seeds 1 cup seedless red or green
1/2 cup sliced almonds
1/2 lemon 1/1 cups of yogurt - desired moisture
nutmeg - to taste

In a bowl, combine all ingredients. This salad can be prepared the day before, so am salad is ready to go. It is healthy and fast breakfast any day.

With these easy change of ingredients, fresh fruit salad is always fresh and tasty. As the seasons change, you can use what is available. Certain combinations of fruits can try are:

- Combinations of spring fruits: banana, blueberries, kiwi
- Combination of summer fruits: grapes, pineapple, peaches
- Combination of autumn fruits: apples, pears, dates
- Combination of Winter Fruit: mango, avocado, orange

Interact with toasted coconut almond or sunflower seeds raw, roasted, walnut pieces, pieces of nuts or dried cranberries.
 Instead of lemon yogurt, try strawberry, peach, blueberry, or Greek style yogurt instead of nutmeg, cinnamon is used, or a combination of nutmeg and cinnamon or honey.
 You are only limited by your imagination.

For a simple dessert, try serving this salad graham cracker tart shells Mini or you can try the salad dressing free yogurt and fruit instead of fruit and yogurt overlap in alternating layers parfait glasses.